Run Ann Arbor Group Runs
happen every Saturday morning
directed by Coach Gina
7:00 AM start
209 S Ashley, 48104
#734-997-5223
runannarbor2@gmail.com
“RUN ANN ARBOR“
“Group Running Made Easy With Pace Groups”
No need to pre-register. Just show up!
$5 drop-in fee (waived for first-time drop-ins).
DISTANCES
2 to 20 adjustable miles to meet individual needs with out and back or looped courses that vary each Saturday to provide new and interesting sights of Ann Arbor.
PACE GROUPS:
(<8:00), (8:00 – 9:00), (9:00 – 10:00), (10:00 – 11:00), 11:00 – 12:00), (12:00+)
WATER STATIONS
Water stations every 2 to 3 miles. SUPPLIES: Water in a one-touch dispensing jug, Electrolyte mix in a one-touch dispensing jug, cups dispensed individually, carbo replacement gel products, carbo gummies, short bread cookies, hand sanitizer, tissues, paper towel, 1st aid kit, and “sag-wagon”.
SUPPORT
Group runs are organized and coach-supported by Coach Gina Giannosa. Coaching advice and guidance is available before and during the run. Coach Gina provides a “Sag Wagon” during each run. Printed directions and a viewable course map are available at check in.
COST
The cost of setting up courses, providing supplies and support on each group run is $5 (waived for 1st time drop-ins and for Run Ann Arbor Members).
VIEW Run Ann Arbor Membership
For additional info Email: runannarbor2@admin
Ann Arbor Running Company hosts the Run Ann Arbor group runs every Saturday morning.
Each Tuesday at 6:00 pm join Parker Performance for a running workout of hills or speed.
Email for more info: parkerperformancetraining@gmail.com