TUESDAYS 6pm @ AARC KERRYTOWN – $5 DROP-IN FEE
SATURDAYS 7am @ AARC KERRYTOWN – $5 DROP-IN FEE
SUNDAYs 8am @ various locations – FREE
Run Ann Arbor organizes group runs from AARC every Tuesday at 6pm and every Saturday @ 7am from AARC Kerrytown (200 N. Fourth, Ann Arbor, MI 48104), and every Sunday @ 8am (earlier times in the summer) @ various Ann Arbor parks and north campus in the winter.
Tuesdays group workouts are typically hill and track workouts that last for about an hour total. Run Ann Arbor “contracts” Parker Performance to lead the Tuesday night workouts and provide an added value of providing a certified coach each Tuesday night. There is a $5 drop in fee for non-members.
Saturday group runs are short or longer runs with marked courses and water stations. We have runners running distances from 2-miles to 20+ miles, so you can run whatever distance works with your training. At the beginning of the run, runners line up according to their pace they will be running. Pace groups are sub-8:00/mile (yellow), 8:00-9:00/mile (red), 9:00-10:00/mile (green), 10:00-11:00/mile (blue), 11:00-12:00/mile (purple), and 12:00+/mile (orange). Coach Gina leads out the Saturday group run and is available before and after the run for experienced coaching questions and advice. There is a $5 drop in fee for non-Run Ann Arbor members.
Sunday group runs are casual with varying distances. RUN ANN ARBOR members gather each Sunday and welcome any new runners to join. The group is small and usually meets in Gallup Park (weather dependent) at 8am on Sundays. It is best to email the head coach if you want to join on any given Sunday.
Contact Gina for details: firstname.lastname@example.org