ANN ARBOR RUNNING CO. invites you to “Run Ann Arbor” (Ra2) each Saturday morning all year round
from the Ann Arbor Running Co. at 209 S Ashley, Ann Arbor, 48104. Start times: 7:00AM.


RUN ANN ARBOR
Group Running Made Easy With Pace Groups
No need to pre-register. Just show up!
$5 drop-in fee (waived for first-time drop-ins)

GROUP RUN INFO
AARC/Ra2 group runs are organized and coach-supported.
Coach Gina Giannosa creates, manages, and directs the Saturday group runs.
Coach Gina is always on the course with her “sag wagon”.
Printed directions and a viewable course map at the start.

DISTANCES
2 to 20 miles adjustable to individual needs with out and back or looped courses
that vary each Saturday to provide new sights of Ann Arbor.

PACE GROUPS:
Yellow: (Sub 8:00)
Red: (8:00 – 9:00)
Green: (9:00 – 10:00)
Blue: (10:00 – 11:00)
Purple: (11:00 – 12:00)
Orange: (12:00 +)

WATER STATIONS
Water stations every 2 to 3 miles.
Water Station Supplies:
Water in a one-touch dispensing jug
Electrolyte mix in a one-touch dispensing jug
Carbo replacement gel products
Carbo gummies
Short bread cookies
Hand sanitizer
Kleenex
Paper towel
First aid kit

Discounted “drop-in” fees are given to Run Ann Arbor “members”.
VIEW RUN ANN ARBOR MEMBERSHIP

Email:
runannarbor2@gmail.com for information about Saturday morning Group Runs
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Tuesday group workouts each Tuesday night at 6:00PM
Info is available from Parker Performance.
Email for more info:
parkerperformancetraining@gmail.com
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The AARC RUNNING SCHOOL Monday & Thursday nights
at the store on Plymouth Rd AARC store.

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QUESTIONS?
Phone 734.997.5223

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ANN ARBOR RUNNING CO. has three locations for your running needs.
Now you can easily support your local running store.
Ann Arbor Running Co. Locations:
209 S Ashley Street, Ann Arbor, MI 48104
Telephone # 734.997.5223
901 W Eisenhower Parkway, Ann Arbor, MI 48103
Telephone # 734.662.2400
2621 Plymouth Road, Ann Arbor, MI 48105
Telephone # 734.623.9640