What is Run Ann Arbor?
Run Ann Arbor is a running group in Ann Arbor made up:
- Beginner Runners
- Experienced Runners
- Fast and Not-So-Fast Runners
- Fit and Not-So-Fit Runners
- Serious and Not-So-Serious Runners
Where to the runners meet for their runs?
5:50PM Tuesday Nights @ Ann Arbor Running Company – Kerrytown. (200 N Fourth). Workout begins at 6:10PM.
$5 drop in fee for this workout for non-members.
The workout is provided by Parker Performance Training.
No pre-registration required, just show up at 5:50PM for check in.
FREE 6:50 AM Saturday Morning Group Runs @ Ann Arbor Running Company – Oak Valley. (2755 Oak Valley Dr).
Group Run begins at 7:00AM sharp.
No pre-registration required, just show up at 6:50AM for check in.
Group Pacing at each Saturday group run: RED 8:00 to 9:00 pace, GREEN 9:00 to 10:00 pace, BLUE 10:00 to 11:00 pace, PURPLE 11:00 to 12:00 pace, ORANGE 12:00 and greater.
How far do the runners run on Tuesday Nights an Saturday Mornings?
Tuesday night the runners are given an hour workout by Parker Performance Training. They run hills, speed, or tempo runs under the direction of Michael Parker.
Saturday mornings runners run distances of their choosings. Some runners run 4 to 6 miles and some runners run 6 to 20 miles. All courses are out and back, so the runner can choose how far he/she wants to run. All courses have printed directions with the miles indicated, water stations, and critical directional signs at difficult crossings.