ANN ARBOR RUNNING CO. invites you to
“Run Ann Arbor” (Ra2) each Saturday morning.
7:00 AM start from the Ann Arbor Running Co.
209 S Ashley, 48104, #734-997-5223.


RUN ANN ARBOR
Group Running Made Easy With Pace Groups
No need to pre-register. Just show up!
$5 drop-in fee (waived for first-time drop-ins)

GROUP RUN INFO
DISTANCES
2 to 20 miles adjustable to individual needs
with out and back or looped courses
that vary each Saturday to provide
new and interesting sights of Ann Arbor.

PACE GROUPS:
Yellow: (Sub 8:00)
Red: (8:00 – 9:00)
Green: (9:00 – 10:00)
Blue: (10:00 – 11:30)
Orange: (11:30 +)

WATER STATIONS
Water stations every 2 to 3 miles.
Water Station Supplies:
Water in a one-touch dispensing jug
Electrolyte mix in a one-touch dispensing jug
Carbo replacement gel products
Carbo gummies
Short bread cookies
Hand sanitizer
Kleenex
Paper towel
First aid kit

$5 drop in fee for non-members.
Discounted “drop-in” fees
for Run Ann Arbor “members”.
VIEW RUN ANN ARBOR MEMBERSHIP

Group runs are organized and coach-supported by Coach Gina Giannosa. Coaching advice and guidance is available before and during the run. Coach Gina provides a “Sag Wagon” during each run.
Printed directions and a viewable course map are available at check in.

For additional info Email:
runannarbor2@gmail.com

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Each Tuesday at 6:00 PM
Parker Performance
directs running workouts (hills or track)
Email for more info:
parkerperformancetraining@gmail.com
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The AARC RUNNING SCHOOL
Monday & Thursday nights
at the AARC store on Plymouth Rd.
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QUESTIONS?
Phone 734.997.5223

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ANN ARBOR RUNNING CO. has three locations
to serve all your running needs.
Please support your local running store.
Ann Arbor Running Co. Locations:
209 S Ashley Street, Ann Arbor, MI 48104
Telephone # 734.997.5223
901 W Eisenhower Parkway, Ann Arbor, MI 48103
Telephone # 734.662.2400
2621 Plymouth Road, Ann Arbor, MI 48105
Telephone # 734.623.9640