ANN ARBOR RUNNING CO. INVITES YOU to “Run Ann Arbor” (Ra2) each Saturday morning. 7:00 AM start from the Ann Arbor Running Co. 209 S Ashley, 48104, #734-997-5223.


RUN ANN ARBOR
Group Running Made Easy With Pace Groups
No need to pre-register. Just show up!
$5 drop-in fee (waived for first-time drop-ins).

DISTANCES
2 to 20 adjustable miles to meet individual needs with out and back or looped courses that vary each Saturday to provide new and interesting sights of Ann Arbor.

PACE GROUPS:
RED (7:00-7:30-8:00-8:30) GREEN (8:30-9:00-9:30) BLUE (9:30-10:00-10:30-11:00)
PURPLE (11:00-11:30-12:00) YELLOW (12:00 +)

WATER STATIONS
Water stations every 2 to 3 miles. SUPPLIES: Water in a one-touch dispensing jug, Electrolyte mix in a one-touch dispensing jug, cups dispensed individually, carbo replacement gel products, carbo gummies, short bread cookies, hand sanitizer, tissues, paper towel, 1st aid kit, and “sag-wagon”.

SUPPORT
Group runs are organized and coach-supported by Coach Gina Giannosa. Coaching advice and guidance is available before and during the run. Coach Gina provides a “Sag Wagon” during each run. Printed directions and a viewable course map are available at check in.

COST
The cost of setting up courses, providing supplies and support on each group run is $5 (waived for 1st time drop-ins and for Run Ann Arbor Members).

VIEW Run Ann Arbor Membership
For additional info Email: runannarbor2@gmail.com

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Each Tuesday at 6:00 pm join Parker Performance for a running workout of hills or speed. Email for more info: parkerperformancetraining@gmail.com
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ANN ARBOR RUNNING CO. has three locations
to serve all your running needs.
Please support your local running store.
Ann Arbor Running Co. Locations:
209 S Ashley Street, Ann Arbor, MI 48104
Telephone # 734.997.5223
901 W Eisenhower Parkway, Ann Arbor, MI 48103
Telephone # 734.662.2400
2621 Plymouth Road, Ann Arbor, MI 48105
Telephone # 734.623.9640